Fēnix® 7S Pro – Sapphire Solar Edition Watch - Cream Gold

The Fēnix® 7S Pro – Sapphire Solar Edition Watch is an exceptional and cutting-edge multisport watch. With 24/7 health and wellness monitoring, advanced training features, and more than a month of battery life, the watch is designed to fit smaller wrists and give you the confidence to tackle any challenge. 

Featuring a Power Sapphire™ solar charging lens that charges in just three hours of direct sunlight per day (50,000 lux), the watch provides up to 14 days of battery life in smartwatch mode and up to 46 hours in GPS mode. You can stay safe and aware during your workouts with the built-in LED flashlight with variable light intensities, a red safety light, and a strobe mode that matches your running cadence.

Achieve greater heights with the watch's advanced training metrics and recovery insights, including Hill Score, which measures your capability for running uphill and evaluates your progress over time-based on your VO2 max and training history, and Endurance Score, which measures your ability to sustain prolonged efforts and combines training data from all your athletic pursuits to help you understand how training impacts your overall endurance.

The watch is designed to withstand tough conditions and is tested to U.S. military standards for thermal, shock, and water resistance. It features a 1.2″ scratch-resistant sapphire solar-charged display, a responsive touchscreen, traditional buttons, and a 42 mm fibre-reinforced polymer case with a steel bezel and rear cover.

Start your day with a customizable morning report and use the training readiness feature to maximize your training efficiency and recovery. Take control of your day, one hour at a time, with this advanced multisport watch.

Features:

• Battery Life (Smartwatch Mode):Up to 11 days, 14 days with solar
• Watch Display Type: Sunlight-visible, transflective memory-in-pixel (MIP)
• Solar Charging
• Touchscreen
• Watch Water Rating: 10 ATM
• Sleep Score And Insights
• Training Readiness
• Training Status
• Daily Suggested Workouts
• Multi-Band Gps
• Built-In Mapping
• Garmin Pay™
• Music Storage
• Lens Material: Power Sapphire™
• Bezel Material: Titanium
• Case Material: Fibre-reinforced polymer With Titanium Rear Cover
• Quickfit™ Watch Band Compatible: Included (20 mm)
• Strap Material: Silicone
• Physical Size: 42 x 42 x 14.1 mm
• Fits Wrists with The Following Circumference: 42 x 42 x 14.1 mm
• Fits wrists with the following circumference: Silicone band: 108-182 mm, Suede band: 108-175 mm, Fabric band: 108-189 mm, Metal band: 108-180 mm
• Weight: 58 g with silicone band (case only: 42 g)
• Display Size: 1.20″ (30.40 mm) diameter
• Display Resolution: 240 x 240 pixels
• Colour Display  
• Charging Method: Garmin Proprietary Plug Charger
• Memory/History: 32 G

Battery Life:

• Smartwatch: Up to 11 days/14 days with solar*
• Battery Saver Watch Mode: Up to 38 days/87 days with solar*
• GPS Only: Up to 37 hours/46 hours with solar**
• All Satellite Systems: Up to 26 hours/30 hours with solar*
• All Satellite Systems + Multi-band: Up to 15 hours/16 hours with solar**
• All Satellite Systems Music: Up to 7 hours
• Max Battery GPS: Up to 90 hours/ 162 hours with solar**
• Expedition GPS: Up to 26 days/ 43 days with solar*
• *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
• **Solar charging, assuming use in 50,000 lux conditions

Clock features:

• Time/Date          
• GPS Time Sync  
• Automatic Daylight Saving Time 
• Alarm Clock       
• Timer    
• Stopwatch         

Health & Wellness Monitoring:

• Wrist-Based Heart Rate (Constant, Every Second)              
• Daily Resting Heart Rate
• Abnormal Heart Rate Alerts (High And Low)
• Respiration Rate (24x7)
• Pulse Ox Blood Oxygen Saturation           
• Fitness Age (In App)
• Body Battery™ Energy Monitor  
• All-Day Stress    
• Relaxation Breathing Timer          
• Breathwork       
• Sleep (Advanced)
• Hydration (In Garmin Connect™ And Optional Connect Iq™ Widget)
• Women's Health (In Garmin Connect™ And Optional Connect Iq™ Widget)
• Health Snapshot              
• Jet Lag Adviser

Sensors:

• Gps       
• Glonass
• Galileo  
• Satiq™ Technology          
• Garmin Elevate™ Wrist Heart Rate Monitor          
• Pulse Ox Blood Oxygen Saturation Monitor          
• Barometric Altimeter     
• Compass             
• Gyroscope          
• Accelerometer  
• Thermometer   

Daily Smart Features:

• Connectivity: Bluetooth®, Ant+®, Wi-Fi®
• Connect Iq™ (Downloadable Watch Faces, Data Fields, Widgets and Apps)             
• On-Device Connect Iq™ Store     
• Smart Notifications        
• Text Response/Reject Phone Call with Text (Android™ Only)         
• Morning Report
• Calendar             
• Weather Forecasts          
• Realtime Settings Sync with Garmin Connect™ Mobile     
• Battery Saver - Customisable Low Power Watch 
• Controls Smartphone Music        
• Plays And Controls Watch Music
• Find My Phone 
• Find My Watch 
• Virb® Camera Remote   
• Smart Trainer Control    
• Compatible With Garmin Connect™ Mobile         
• Smartphone Compatibility: Iphone®, Android™
• Stocks  

Activity profiles:

• Gym: strength, hiit, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, pilates and yoga
• Multisport: swimming/running, triathlon
• Wellness: walking, pilates, yoga
• Indoor running: treadmill running, indoor track running, virtual running
• Outdoor running: running, outdoor track running, trail running, ultra running
• Outdoor recreation: hiking, indoor climbing, bouldering, climbing, mountain biking, skiing, snowboarding, backcountry snowboarding, xc classic skiing, backcountry skiing, stand-up paddleboarding, rowing, kayaking, surfing, hunting, kiteboarding, windsurfing, snowshoeing, fishing, horseback riding, jumpmaster, tennis, pickleball, tactical, disc golf, sailing expedition, water skiing, wakeboarding, wake surfing, tubing, obstacle course
• Cycling: bike, road bike, mtb, gravel bike, cyclocross, bike commute, bike tour, e-bike, emtb, bike indoor, triathlon
• Swim: pool swimming, open water swimming, swimming/running
• Motor sports: motorcycling, overlanding, motocrossing, atving, snowmobiling
• Racket sports:    tennis, pickleball, badminton, squash, table tennis, padel, platform tennis, racquetball
• Snow: skiing, snowboarding, backcountry snowboarding, xc classic skiing, backcountry skiing, ice skating, snowshoeing
• Sport profiles: basketball, volleyball, field hockey, ice hockey, football/soccer, american football, lacrosse, rugby, ultimate disc, cricket, softball, baseball

Safety And Tracking Features:

• Incident Detection During Select Activities            
• Incident Detection Alert On Phone For Wearables             
• Assistance          
• Livetrack             
• Group Livetrack
• Live Event Sharing           

Tactical Features:

• Dual Grid Coordinates   
• Xero™ Locations              

Gaming Features:

• Gaming Activity
• Gameon™ App Compatible         

Boating Features:

• Wearable Trolling Motor Remote              

Activity Tracking Features:

• Step Counter     
• Move Alerts (Displays On Device After A Period Of Inactivity; Walk For A Couple Of Minutes To Reset It)    
• Auto Goal (Learns Your Activity Level And Assigns A Daily Step Goal)         
• Calories Burned
• Floors Climbed  
• Distance Travelled           
• Intensity Minutes            
• Trueup™             
• Move Iq™           
• Garmin Connect™ Challenges App (Optional Connect Iq App)

Fitness Equipment/Gym:

• Cardio Workouts             
• Strength Workouts         
• Hiit Workouts   
• Yoga Workouts 
• Pilates Workouts             
• On-Screen Workout Animations
• On-Screen Workout Muscle Map              
• Automatic Rep Counting              

Training, Planning And Analysis Features:

• Customisable Screen(S)
• Downloadable Training Plans      
• Course Guidance              
• Hr Zones             
• Hr Alerts             
• Hr Calories         
• Hr Max
• Hrr         
• Recovery Time  
• Auto Max Hr      
• Race Glance/Widget       
• Hrv Status          
• Hrv Stress Test (Measures Your Heart Rate Variability While Standing Still, For 3 Minutes, To Provide You With An Estimated Stress Level; The Scale Of This Is 1 To 100; Low Scores Indicate Lower Stress Levels) (With Compatible Accessory)
• Hr Broadcast (Broadcasts Hr Data Over Ant+™ To Paired Devices)
• Respiration Rate (During Exercise)(With Compatible Accessory)
• Gps Speed and Distance
• Customisable Activity Profiles    
• Auto Pause®      
• Interval Training
• Advanced Workouts       
• Power Modes - Customisable In-Activity Battery Settings
• Hrm Running Pace And Distance
• Auto Lap®           
• Manual Lap        
• Configurable Lap Alerts 
• Heat And Altitude Acclimation   
• Vo2 Max (Run) 
• Vo2 Max (Trail Run)        
• Realtime Stamina            
• Endurance Score              
• Load Ratio          
• Training Load     
• Training Load Focus        
• Training Effect   
• Training Effect (Anaerobic)          
• Primary Benefit (Training Effect Labels)  
• Customisable Alerts        
• Audio Prompts 
• Finish Time         
• Virtual Partner  
• Race An Activity
• Auto Multisport Activities            
• Multi-Sport        
• Garmin Live Segments   
• Strava Live Segments     
• Round-Trip Course Creator (Running/Cycling)     
• Trendline™ Popularity Routing   
• Touch And/Or Button Lock           
• Hot Keys             
• Auto Scroll          
• Activity History On Watch            
• Physio Trueup   
• Unified Training Status  

Running Features:

• Available Run Profiles: Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
• GPS-Based Distance, Time and Pace         
• Running Dynamics          
• Vertical Oscillation and Ratio      
• Ground Contact Time and Balance (With Compatible Accessory)
• Stride Length (Real Time)             
• Cadence (Provides Real-Time Number of Steps Per Minute)          
• Running Power 
• Grade-Adjusted Pace     
• Performance Condition 
• Lactate Threshold (With Compatible Accessory)
• Pacepro™ Pacing Strategies         
• Run Workouts  
• Hill Score             
• Trail Run Auto Climb       
• Race Predictor  
• Foot Pod Capable            
• Run/Walk/Stand Detection         

Golfing Features:

• Preloaded With 43,000 Courses Worldwide         
• Yardage To F/M/B (Distance to Front, Middle and Back Of Green)
• Yardage To Layups/Doglegs         
• Measures Shot Distance (Calculates Exact Yardage for Shots from Anywhere on Course)   
• Digital Scorecard              
• Custom Targets
• Stat Tracking (Strokes, Putts Per Round, Greens and Fairways Hit)
• Garmin Autoshot™        
• Full Vector Map
• Auto Course view Updates          
• Green View with Manual Pin Position     
• Hazards And Course Targets        
• Pinpointed         
• Plays like Distance           
• Touch-Targeting (Touch Target on Display To See The Distance To Any Point)          
• Handicap Scoring             
• Round Timer/Odometer
• Automatic Club Tracking Compatible (Requires Accessory)            
• Wind Speed and Direction (Requires Connection To The Golf App)             
• Virtual Caddie   
• Pairs With Garmin Golf App        
• Tournament Legal            
• Green Contours (With Garmin Golf Membership)              

Outdoor Recreation:

• Point-To-Point Navigation            
• Breadcrumb Trail in Real Time    
• Back To Start     
• Tracback®           
• Ultratrac Mode
• Around Me Mode           
• Reference Point
• Up Ahead           
• Nextfork™ Navigation   
• Elevation Profile               
• Distance To Destination
• Barometric Trend Indicator with Storm Alert        
• Climbpro™ Ascent Planner           
• Vertical Speed   
• Total Ascent/Descent     
• Rest Timer (Ultra Run Only)        
• Auto Rest            
• Future Elevation Plot     
• Preloaded Road and Trail Maps 
• Preloaded Ski Resort Maps          
• Downloadable Cartography Support       
• GPS Coordinates              
• Sight 'N Go         
• Area Calculation (Via Connect Iq™)
• Fish Forecast     
• Projected Waypoint       
• Sun And Moon Information (Via Connect Iq™)
• Expedition GPS Activity 
• Tides (Via Connect Iq™)
• Tides Glance      

Cycling Features:

• Courses
• Bike Lap and Lap Maximum Power (With Power Sensor) 
• Race An Activity
• Alerts (Triggers Alarm When You Reach Goals Including Time, Distance, Heart Rate Or Calories)    
• Ftp (Functional Threshold Power) (With Compatible Accessory)
• Power Curve and Ftp Workouts 
• Garmin Cycle Map (Routable Cycling-Specific Street Map)             
• Mtb Grit & Flow               
• Advanced Cycling Dynamics        
• Compatible With Vector™ And Rally™ (Power Meters)     
• Compatible With Varia Vision™ (Head-Mounted Display)
• Compatible With Varia™ Radar (Rear-Facing Radar)          
• Compatible With Varia™ Lights  
• Speed And Cadence Sensor Support (W/Sensor)
• Power Meter Compatible             
• Power Guide      

Swimming Features:

• Open-Water Swim Metrics (Distance, Pace, Stroke Count/Rate, Stroke Distance, Swim Efficiency (Swolf), Calories)              
• Pool Swim Metrics (Lengths, Distance, Pace, Stroke Count, Swim Efficiency (Swolf), Calories)          
• Stroke Type Detection (Freestyle, Backstroke, Breaststroke, Butterfly) (Pool Swim Only)    
• Drill Logging (Pool Swim Only)   
• Basic Rest Timer (Up From 0) (Pool Swim Only)   
• "Repeat On" Rest Timer (Pool Swim Only)             
• Auto Rest (Pool Swim Only)         
• Time And Distance Alerts             
• Pacing Alerts (Pool Swim Only)  
• Countdown Start             
• Pool Swim Workouts      
• Critical Swim Speed        
• Underwater Wrist-Based Heart Rate        
• Heart Rate From External Hrm (Real-Time During Rests, Interval And Session Stats During Rests, And Automatic Heart Rate Download Post-Swim)(With Hrm-Tri, Hrm-Swim, Hrm-Pro Or Hrm-Pro Plus)